Human dignity and the right to self-determination are the two values that define my approach to therapy the most. I believe that all people hold inherent value and worth simply because they are human. I know that life can create challenges that cause some people to doubt that in themselves. I believe helping clients uncover their strengths and their inherent worth is an important step in therapy. From there, we can leverage those strengths to help create the future we want to be a part of. Self-determination is equally important. I believe the closer we get to defining our values, our lives, and our dreams for ourselves, the more authentic we live. Living authentically in my opinion is the basis for true freedom.

Initial 15-30 minute consultation is always free. I’m honored that you would allow me on to help you navigate your journey to wellness. Please check out my website for more details about my practice. I’m looking forward to working with you.