I believe it is integral to situate our wellness within the context of the multiple systems that we exist in, consider both collective and individual pathways toward healing, and to believe in every person’s ability to transform and build a life of abundance for self and for others. The interventions I primarily utilize include internal family systems, dialectical behavioral therapy, and somatic trauma processing. I have ample experience working with folks who have experienced different levels of “trauma”, and I gravitate toward working with autistic folks and ADHDers.