I provide affirmative, trauma-informed, clinical psychotherapy to adult QTPOC individuals, couples, and groups. During our initial sessions, I will assess for areas of need and together we will create a treatment plan or road map and set realistic goals to reach your desired destination. My mission is to help as many individuals along their journey to better living. I will help you unpack the heavy baggage and move you along your way. Each stop on the journey is a step towards better and a milestone towards your destination. Life is not a solo trip, let me assist you in navigating the tough roads and keep you on the journey to better!
I work with clients struggling with anxiety, depression, substance use, and trauma-related stress. I use an eclectic therapeutic approach to tailor treatment based on each client’s individual presenting concerns. I am skilled in Trauma-Informed Care, Cognitive Behavioral Therapy, Cognitive Processing, Mindfulness, Motivational Interviewing, Solution Focused, Narrative Therapy, and more.
