I am grounded in the continuous growth in learning the medicine of my ancestors, moving in cultural humility and centering your needs for growth and thriving. I am trauma trained and utilize Mindfulness based therapies. I work with Black, Indigenous, People of World Majority, and POC LGBTQIA+ individuals of all ages, communities, and organizations. I support folks dealing with issues arising from complex trauma, overwhelming stress, depression, anxiety, difficult past experiences, stuggleing with various types of relaitonshipa, or deling with living in systems of oppression. My goal is to provide responsive solutions to build your toolbelt and help you move toward ease.